Unlocking the Power of Cognitive Behavioural Therapy with James Binnie

Discover how CBT can be a vital resource in living life well.

Cognitive Behavioural Therapy (CBT) is a powerful, evidence-based talking therapy that empowers people to change unhelpful thinking patterns and behaviours. Unlike some traditional approaches, CBT focuses on the here and now – helping people tackle current challenges and gain greater control over their emotional wellbeing.

Join us for this dynamic one-day training event where James Binnie, expert clinician and academic, will bring CBT to life through engaging case studies, insightful discussion, and hands-on techniques.

What you’ll gain from this training:

• A solid understanding of the core principles and theory behind CBT
• Practical tools to help others manage distressing thoughts and behaviours
• Effective strategies for addressing anxiety and depression
• Techniques to promote a calmer, more balanced state of mind – especially relevant for young people navigating emotional challenges
• Teenagers, in particular, often describe CBT as a relief – a way to take back control over negative thinking and make meaningful, positive changes in their lives.

About the presenter: James Binnie

• MSc in CBT (Enhanced Practice)
• Senior Lecturer in Counselling Psychology, London South Bank University
• 18+ years of clinical experience across NHS mental health services
• BABCP Accredited Psychotherapist, Supervisor, and Trainer
• Published researcher and frequent conference speaker
• Registered Mental Health Nurse and Senior Fellow of the Higher Education Academy

James brings a rare blend of academic depth and real-world experience. Whether you’re new to CBT or looking to refine your skills, this training will leave you informed, inspired, and ready to apply CBT in your own setting.

The Institute for Arts in Therapy & Education (IATE) is located in the heart of the stunning creative quarter known as Sugar House Island. Offering an inspiring selection of creative event spaces, it has been carefully designed to create a unique and stimulating environment for your event.

Refunds:

• Cancellations made by delegates within 30 days of the event are non-refundable.
• If you're no longer able to attend, you’re welcome to transfer your place to another person at no additional cost by letting us know in advance of the event.
• In the unlikely event that we need to cancel, postpone, or make a material change to the event, you will be offered a full refund or the option to transfer your place to a future event.
• Unfortunately, we’re unable to consider refund requests submitted after the event where a delegate has not attended for attendee‑related reasons.