Unlock Your Potential

Name: Unlock Your Potential
Start: 2024-11-17T08:30:00+08:00
End: 2024-11-17T13:30:00+08:00
Location: Colony @ Star Boulevard KLCC

Schedule

Sun Nov 17 2024 at 08:30 am to 01:30 pm

UTC+08:00

Location

Colony @ Star Boulevard KLCC | Kuala Lumpur, KL

Join us for this transformative experience as we explore the powerful tools elite athletes and successful business leaders use to break through barriers and redefine success.
Discover how to harness the power of your mind with a combination of Wim Hof breath work and guided visualisation techniques that will unlock your full potential and have you functioning in high gear.
In this immersive experience, you’ll learn:
1) The Olympian Mindset: How to adopt a winning mindset that propels you towards your goals.
2) Wim Hof Breathing: Master the art of breathwork to enhance focus, reduce stress, and boost energy.
3) Guided Visualization: Harness the power of your mind to create positive change and overcome challenges.
4) Ice Bath Challenge: Conquer your fears and unlock your hidden potential through cold therapy.
PROGRAMME LINE-UP
8:30am – 9:00am: Introduction
9:00am – 10:00am: Olympian Mindset Talk
10:00am – 10:30am: Endurance Challenge
11:00am – 11:30am: Guided Visualization Workshop
11:30am – 12:00pm: Wim Hof Breathwork Workshop
12:00pm – 12:30pm: Endurance Challenge
12:30pm – 1:30pm: Ice Bath Challenge
* There will be breaks in between and light refreshments will be served.