Unlock Your Neck & Shoulders: Breaking Free from Bracing

Name: Unlock Your Neck & Shoulders: Breaking Free from Bracing
Start: 2026-06-11T18:00:00-04:00
End: 2026-06-11T19:30:00-04:00
Location: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

Schedule

Thu Jun 11 2026 at 06:00 pm to 07:30 pm

UTC-04:00

Location

309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502 | Lexington, KY

A 3-part workshop series to unwind physical and emotional bracing patterns that keep us stuck in pain and tension. Space is limited. Led by Joseph Foright (MS, CSCS, Holistic Movement Specialist) - in the Studio
FORMAT:
- 3 Sessions × 90 minutes each (attend the first two and receive a coupon code for a discount on the last class)
- Attend as stand-alone classes or as a full progressive series
- Each session blends education, embodied practices, and reflection

Where is it happening?

309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

Event Location & Nearby Stays:

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Host or Publisher Lexington Salt Cave

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