Unlock Your Mind: ️️ ️Breathwork & Ice Bath Experience❄️️

Join an intimate group for a powerful and transformative experience focused on healing, resilience, and growth.

What You’ll Experience:

✅ Guided breathwork session with a Certified Wim Hof Method Instructor

✅ Powerful breathing techniques to enhance focus, reduce stress, and boost energy

✅ Powerful breathing techniques to enhance focus, reduce stress, and boost energy Ice bath session to train your nervous system, build resilience, and awaken your inner power

✅ A supportive group setting for connection and personal growth

Whether you're coming alone or with a partner, this workshop is a space to explore your limits, build resilience, and connect with like-minded individuals.

🌈 Who is it for?

Let's connect and elevate our practice in an intimate group of 12 people, where everyone is welcome regardless of whether you are part of the LGBTQ+ community or any other group. Inclusivity and growth are at the heart of this experience.

🎟️ TICKETS & DISCOUNTS:💙 Bluebirds tickets are now available!✅ Book before 31 July and get 10% OFF with code ICEHEART10

🧊 Limited spots available – reserve yours now!

🛑 Important:

Not suitable for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult your physician if you have any medical concerns.

What to bring:

-Comfortable clothing

-Towel

-Swimsuit

Questions?

Contact Oscar Marín:

📧 [email protected]

📷 Instagram: @oscar_iceheart

FOR MORE INFORMATION OF THIS EVENT👇:

Community Session by Oscar IceHeart at The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg, Amsterdam, Netherlands | Wim Hof Method

Host or Publisher Oscar Marín