Unlock Your Inner Power - A 3rd Chakra Deep Dive with Kundalini Yoga and Sound Healing
Schedule
Sun, 13 Apr, 2025 at 05:00 pm
UTC-04:00Location
Abundant Healing | Hillsborough, NJ
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Take a third chakra deep dive through Kundalini Yoga, Tibetan Sound Bowl Healing and essential oils to activate and harmonize the Manipura, our third chakra.According to yogic knowledge, Chakra is an energetic center that regulates all aspects of our experience and perception of reality. Each Chakra is responsible for other physical, emotional and spiritual qualities. Usually we will talk about 7 major Chakras located along the spine.
This energy center is the center of personal power and strength which is intricately connected to our self-esteem, self worth, self confidence and has a great influence on the health of our digestive system, liver, and pancreas.
By nurturing the Manipura Chakra we can cultivate a strong sense of self-confidence, personal power, and inner strength to navigate life’s challenges with resilience and vitality.
When this Chakra is unbalanced: anger, greed, shame, despair, sense of obstacles along the way, lack of power and spontaneity, denial of emotion and inner will. On the physical level – gastrointestinal problems, liver, gallbladder and pancreas.
Yoga: We will practice breath work, movement, and meditation to balance the energy and unlock our inner potential and also support our metabolism and digestive system at the same time.
Tibetan Sound Bowl Healing: We'll indulge in deep relaxation with a soothing Tibetan sound bowl session, enhancing your journey of self-discovery and healing.
You will also learn which essential oils can support this chakra.
Location: Abundant Healing Center 311 Amwell Road Hillsborough, NJ
Investment:$88
Register here: https://venmo.com/u/csillabischoff
Wear something yellow if you can and please bring a yoga mat and a blanket or two to help you feel most relaxed during the sound healing portion of the event. Dress in layers since body temperature may drop as we go deeper into relaxation.
Benefits of Kundalini yoga:
Stimulates your endocrine system, your nervous system, improves your breath patterns, boosts your immune system, calms your mind, relieves you of anxiety and depression, improves your ability to hold your center and open your heart for compassionate living. Anyone can do this yoga. No previous experience needed.
Sound Healing:
Healing with Sound is one of the oldest and most natural forms of healing. As the bowls vibrate, it sends waves of vibration throughout the person’s body. External vibrations cause a sympathetic resonance in the cells. These ancient instruments offer more than music – they're a gateway to healing.
We look forward to having you !
Csilla and Katalin
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Where is it happening?
Abundant Healing, 311 Amwell Rd, Hillsborough, NJ 08844-1210, United States,Hillsborough, New JerseyEvent Location & Nearby Stays:
