Unlock the skills to manage emotions with our1day workshop in San Jose, CA

Schedule

Thu, 22 May, 2025 at 09:00 am to Mon, 22 Dec, 2025 at 05:00 pm

UTC-07:00

Location

Spaces - San Jose, 18 South 2nd Street | San Jose, CA

Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Where is it happening?

Spaces - San Jose, 18 South 2nd Street, 18 South Second Street, San Jose, United States

Event Location & Nearby Stays:

Tickets

USD 618.81 to USD 826.21

Academy for Pros

Host or Publisher Academy for Pros

It's more fun with friends. Share with friends

Discover More Events in San Jose

Introductory Scottish Country Dance Classes in San Jose
Mon, 29 Sep at 07:30 pm Introductory Scottish Country Dance Classes in San Jose

American Legion Hall, 1504 Minnesota Ave, San Jose, CA, United States, California 95125

WORKSHOPS MUSIC
Noche de Hermanamiento
Mon, 29 Sep at 07:30 pm Noche de Hermanamiento

La Iglesia de Jesucristo de los Santos de los Últimos Días

RELIGIOUS
The Evil Dead Trivia Night at Dr. Funk! FREE TO PLAY!
Mon, 29 Sep at 07:30 pm The Evil Dead Trivia Night at Dr. Funk! FREE TO PLAY!

Dr. Funk

CONTESTS
Bachata Ignite Mondays
Mon, 29 Sep at 08:00 pm Bachata Ignite Mondays

3550 Stevens Creek Blvd, San Jose, CA, United States, California 95117

WORKSHOPS
Indigo Bubble Pop Fun Run!
Tue, 30 Sep at 08:30 am Indigo Bubble Pop Fun Run!

530 Gettysburg Dr, San Jose, CA

NONPROFIT CHARITIES
PALS Certification Course (Blended: Online + Skill Session with instructor) in San Jose
Tue, 30 Sep at 10:00 am PALS Certification Course (Blended: Online + Skill Session with instructor) in San Jose

Cali Academy LLC, 2150 N First St, San Jose, CA

WORKSHOPS HEALTH-WELLNESS
Arkaya Yoga at Sagar Hot Yoga
Tue, 30 Sep at 10:45 am Arkaya Yoga at Sagar Hot Yoga

Sagar Hot Yoga San Jose

HEALTH-WELLNESS WORKSHOPS
San Jose Job Fair - San Jose Career Fair
Tue, 30 Sep at 11:00 am San Jose Job Fair - San Jose Career Fair

San Jose

JOB-FAIRS VIRTUAL-RUN
San Jose - Intro to Generational Wealth thru Real Estate Investing
Wed, 15 Jan at 06:45 pm San Jose - Intro to Generational Wealth thru Real Estate Investing

San Jose - Link will be sent just prior to the event start

VIRTUAL
Startups Fund Raising Program
Sat, 19 Sep at 10:00 am Startups Fund Raising Program

San Jose

BUSINESS WORKSHOPS
Level 3- SJ
Thu, 11 Nov at 08:00 am Level 3- SJ

STS San Jose Office

WORKSHOPS
MINDSHOP \u2122| Data Analysis for Management
Wed, 18 May at 06:00 pm MINDSHOP ™| Data Analysis for Management

Your Laptop

WORKSHOPS STORYTELLING
USPS Job Application Help @ the USPS Hiring Center in SAN JOSE
Wed, 13 Sep at 09:00 am USPS Job Application Help @ the USPS Hiring Center in SAN JOSE

USPS Willow Glen Station

HOLIDAY WORKSHOPS
How to Coach through Grief & Loss - San Jose
Wed, 20 Sep at 08:30 am How to Coach through Grief & Loss - San Jose

San Jose

WORKSHOPS VIRTUAL
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 05:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

San Jose

WORKSHOPS VIRTUAL
Master Public Speaking in Just 12 Weeks!
Mon, 12 Feb at 03:00 pm Master Public Speaking in Just 12 Weeks!

San Jose

WORKSHOPS PUBLIC-SPEAKING
Aligning Passion with Profession:  Your Soul's Journey - San Jose
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - San Jose

San Jose, CA

WORKSHOPS BUSINESS
Mosaic Art Classes San Jose: Turkish Lamp Workshop
Sun, 24 Mar at 06:00 pm Mosaic Art Classes San Jose: Turkish Lamp Workshop

American Legion Willow Glen Post 318

ART WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 San Jose
Mon, 27 May at 10:00 am Breathwork Healing Session • Joy of Breathing • San Jose

Soul Dimension

HEALTH-WELLNESS MEDITATION

What's Happening Next in San Jose?

Discover San Jose Events