Unlock the Power of Your Emotions: Understanding Anger and Its Impact on the Mind and Body

Name: Unlock the Power of Your Emotions: Understanding Anger and Its Impact on the Mind and Body
Start: 2024-12-04T18:00:00-05:00
End: 2024-12-04T19:30:00-05:00
Location: Break Room Therapy

Schedule

Wed Dec 04 2024 at 06:00 pm to 07:30 pm

UTC-05:00

Location

Break Room Therapy | Byron Center, MI

Join us for a unique and empowering event on December 4th, from 6:00 PM to 7:30 PM, where we’ll start with a workshop designed to help you understand and embrace your anger, followed by an exhilarating rage room experience!
In the first part of our evening, we’ll dive into the nature of anger—exploring its effects on the mind and body, uncovering common triggers, and learning how to process and express this powerful emotion in healthier ways. This workshop is a safe, judgment-free space where you can gain valuable insights and practical tools to manage anger more effectively.
After taking time to get to know and understand anger, it’s time to release some steam! You’ll have the opportunity to step into our rage room, where you can safely unleash your frustrations in a fun and cathartic environment. Equipped with protective gear and various breakable items, you’ll get to experience the joy of letting go and channeling your anger in a constructive way.
Don’t miss this chance to understand your emotions and blow off some steam in a supportive community. Whether you're looking for stress relief, personal growth, or simply a good time, this event has something for everyone. Come as you are, and let’s transform anger into empowerment together!