Unlock the Power Habit to Transform Your Communication

Nearly half of everything you do today wasn't a decision — it was a habit. How you open a conversation. How you handle nerves before speaking. How you listen, respond, and connect. Your communication style? Largely habitual.

The good news: habits can be rewired. And when you change the way you habitually communicate, everything changes with it.

💡 START REWIRING YOUR COMMUNICATION HABITS NOW

Before you walk in the door, try these on:

1. Identify your default — Do you ramble when nervous? Go quiet under pressure? Name the habit before you can change it.
2. Replace, don't erase — Habits stick because they serve a need. Swap a weak communication habit for a stronger one that meets the same need.
3. Use the cue-routine-reward loop — Every habit has a trigger. Learn to recognize yours and you can redirect it in real time.
4. Practice in low-stakes moments — Change doesn't happen on stage. It happens in everyday conversations, one rep at a time.
5. Make the new habit obvious — Tell someone your goal. Write it down. Repetition + accountability = transformation.

📋 AGENDA

10:00 – 10:10 AM — Networking & Welcome 10:10 – 11:25 AM — Toastmasters Program · Prepared speeches exploring the habits behind powerful communication · Constructive evaluations focused on patterns, growth, and intentional change · Table Topics — impromptu speaking that reveals your habits in real time! 11:25 – 11:30 AM — Q&A Session

Stick around after — great conversations tend to become a habit here. A detailed agenda will be shared at the start of the meeting. The program begins promptly at 10:10 AM.

📍 HOW TO JOIN

🏢 In Person Embry-Riddle Aeronautical University 1000 Oakesdale Ave SW — Dunbar Room Renton, WA Free parking · Restrooms · WiFi

🖥️ Online via Zoom bit.ly/spotlight-online-meeting No experience or software required — just click and join.

🙌 ALL ARE WELCOME

Whether you're trying to break a bad speaking habit, build a better listening routine, or simply curious about what Toastmasters is all about — this meeting is for you. No experience needed. Just show up.

Guests are always encouraged to visit and experience the Spotlight difference firsthand. We believe the most powerful communicators aren't born — they're built, one intentional habit at a time.

📬 STAY CONNECTED

Sign up for our newsletter for club news, district updates, and Toastmasters International events.

❓ Questions? Email us at [email protected] — a club member will get back to you.

We can't wait to see you on July 18th. Because the speakers who grow the most aren't the most talented — they're the most consistent. ✨

1000 Oakesdale Ave, SW

Renton, Washington 98028