Unleash Your Inner Joyful Rebel: A 90-Minute Writing Workshop

Join us for a 90-minute live workshop designed to help you push past the blocks, doubts, and self-judgments that often keep us from truly expressing ourselves. We’ll start by getting grounded with a few simple somatic exercises, then jump into a guided prompt to spark your inner voice. Whether you’re new to writing or a seasoned writer looking to reconnect, this space is about finding that place where your words flow without worry about “getting it right.”

Here’s what you can expect:

• Energetic Exercises to settle your energy and shake off the noise of the day
• Prompted Writing to dive into whatever’s ready to come up, without filters or perfectionism
• Reflections and Group Sharing to process any insights or blocks that surfaced and know you’re not doing this alone

This workshop isn’t about teaching technique—it’s about reconnecting to your natural voice, hearing yourself clearly, and writing in a way that feels free and true. My goal is for you to leave feeling rejuvenated, empowered, and equipped with simple tools to help you face whatever creative blocks come up and to keep writing no matter what.

Your Host: Kasia Rachfall

Host or Publisher Janine O'Brien and Sandy McAfee