Unleash Your Inner Beast: Animal Flow + HIIT Fusion by Tania Ikeda

Get ready for an exhilarating full-body workout like nothing you've experienced before! Join us for a high-energy session led by Japan's lululemon ambassador and Animal Flow regional leader, Tania Ikeda. This electrifying workout fuses the graceful, primal movements of Animal Flow with heart-pumping HIIT, designed to build strength, enhance flexibility, boost mobility, and increase endurance. Expect a dynamic and empowering experience that will push your limits, fire up your spirit, and leave you feeling strong, energized, and unstoppable! Don’t miss out on this chance to move, sweat, and transform.

Host or Publisher Fire City (Training Toolbox Pte Ltd)