Unlayering the Soul - Day Retreat

Unlayering the Soul is a guided soul journey - a path to uncovering the very core of the self.

Through meditation, energy work, somatic movement, breath, and sound, you'll be guided to peel back the layers of feelings, thoughts, notions, experiences, until you feel the very essence of the self - the purest part of our beings.

This is where our highest selves reside. A part of us that is pure love and oneness.

Whilst each path and journey is unique, and one day may not lead to soul connection, you will have begun your unlayering journey in safety and with guidance.

Let us guide you to reconnect, listen deeply, and begin journeying to your true self.

Soul work can benefit anyone seeking to go deeper in order to uncover their purpose, to work through loss (be it of a chapter of life, a loved one, a dream), anyone stuck in life and feeling there is more to their existence. Soul work is hugely beneficial to anyone looking to come to terms with emotions and acceptance of life events outside of their control.

The Retreat is open to anyone over the age of 18.

Jazz

Jazz founded The Hour, a corporate and community wellbeing company, 7 years ago. She first felt a soul connection as a young child sitting in a devotional meditation in a Sikh Gurdwara. 6 years ago, on her mother’s funeral, she had her first connection with oneness and her mother’s soul.

A few years later, during a plant medicine ceremony, she experienced Moksha – becoming one with source/the universe. This life-changing experience led to ongoing soul work and uncovering her soul’s purpose. Today, she lives life with the conscious intention to lead with her soul.

She has been offering 1 to 1 soul guiding for the past two years, and today, has fully stepped into her purpose as a Soul Guide – connecting to both those in a physical embodiment, and those not – both animals and humans.

Jazz is trained in Reiki, Mindfulness, and movement, but her work is intuitive and is formed of vocals, sound, energy connection with source. Nothing is prescriptive.

Michelle

Michelle is a certified holistic practioner with a background in healthcare and the charity sector, with studies spanning nutrition, mental health, counselling support, and end-of-life care.

Her own life journey acted as a catalyst, blending science-based and holistic healing modalities into a practice that is both grounded and deeply intuitive.

She is a trained sound healer, reiki practioner, certified trauma-informed therapist, and offers Human Design and Celestial readings. She is also a celebrant! Michelle has worked and faciliated at at a number of retreats and festivals including The Big Feastival, Medicine, and a number of smaller retreats.

Happiest in nature, by the sea, in a forest or combing a mountain, Michelle is often found working outdoors, weaving the natural world into her healing.

The retreat will take place in a weather-proof outdoor space, Plot 9 in Greenwich, South East London - accessible by public transport and car. Set amidst nature, her sounds and textures will provide the perfect grounding needed. Full details provided on booking.

The venue has an onsite sauna and cold plunge, catering facilities, toilets, and of course space for all of the day's sessions.

A holistic, multidimensional approach

We combine multiple modalities from movement to meditation, ritual to ceremony, to energy work and sound to connect – physically, emotionally, and energetically.

Ongoing support & facilitation

Our retreat work is intimate providing space for unique journeys with continued support and integration post retreat.

Nourishing vegetarian cuisine

Retreats are fuelled by vegetarian light meals and snacks to support release and movement; providing energy without digestion overwhelming the day.

A soul community

We foster gatherings where like-minded souls share journeys to living one’s full

potential and purpose – spaces founded on the

deepest love we all hold within us. Gather, inspire, and forge life-long connection

Info: - Welcome Ceremony and Intentions

- Grounding Breathwork & Somatic Movement

- Guided Soul Meditation and Energy Work

- Journaling and Nature Bathing

- Nourishing Vegetarian Lunch

- 1 to 1 Soul Guiding Ceremonies

- Sauna and Ice Bath Session

- Crystal Sound Journey

- Closing Ceremony