Underwater Confidence Course-Water Training

You Can Do More Thank you Think you can!

Life throws us into deep waters not to drown us, but to show us we can swim. In the midst of challenges, do we recognize our own strength and worth? This is not just another workshop; it’s a moment of truth......Digging deep to find , what are we capable of?
Join Michael Roviello’s Pool Training and Breathwork Workshop, the Underwater Confidence Course to navigate through the waters of self-doubt and emerge with a profound understanding of your capabilities.
Michael, a former U.S. Navy Search and Rescue swimmer and seasoned instructor, brings invaluable lessons from the sea to the pool. He offers more than skill enhancement; he offers a journey to self-discovery, proving that when we face something as challenging as water, we're capable of much more on land than we ever imagined.

Workshop Benefits:

• Professional Swim Training: Sharpen your swimming skills with expert advice.
• Advanced Breathing Techniques: Learn to optimize your breathing for better health and performance.
• Mental Resilience: Strengthen your mindset for life's challenges.
• Stress Management: Gain tools to transform stress into a positive force.
• Physical Fitness: Engage in exercises designed to increase strength and cardiovascular health.

Event Details:

• When: November 16th , 9 am - 11 am
• Where: Ability360 Sports & Fitness Center, Phoenix, AZ
• Parking: Available in the main lot. Entry through the fitness center.

What to Bring:

• Swim attire, towel, goggles(mandatory) , yoga mat
• Personal lock for secure storage
• Earplugs (recommended) and swim goggles are a must!

Secure Your Spot:
This workshop offers a unique opportunity to improve both physically and mentally under the guidance of a highly experienced instructor. Spaces are limited—reserve your place today and take the first step towards unlocking your full potential. Register today and secure your spot for this 2 hour Saturday course.

Follow Michael on Instagram : https://www.instagram.com/michael_roviello/

Host or Publisher Michael Roviello, Certified Instructor and Co-founder of Optimyze.me