Understanding Yourself Under Pressure

Name: Understanding Yourself Under Pressure
Start: 2026-06-17T18:00:00-04:00
End: 2026-06-17T21:00:00-04:00
Location: Vino Ghvino 21

Schedule

Wed Jun 17 2026 at 06:00 pm to 09:00 pm

UTC-04:00

Location

Vino Ghvino 21 | Tampa, FL

Understanding Yourself Under Pressure
This deeper mini workshop expands on the Wellness Wheel experience by helping women better understand how stress, pressure, burnout, leadership demands, relationships, and emotional overload affect everyday life.
Women often stay in survival mode so long that they lose connection with:
their emotions
their values
their boundaries
their communication
their sense of self
This session is designed to help women gain practical awareness and actionable tools they can begin applying immediately.
Topics We’ll Explore
Leadership under pressure
Personality tendencies during stress
Practical wellness tools for daily life
What You’ll Experience
✔ Mini Leadership & Wellness Workshop
✔ Guided Discussion
✔ Practical Tools & Strategies
✔ Intentional Networking
✔ Collaborative Conversations
✔ Reflection Exercises
✔ Supportive Community
This Session is for Women Who:
feel mentally overloaded
lead others while neglecting themselves
are navigating transition or burnout
want practical wellness support
crave meaningful community
desire clarity and balance
want to grow personally and professionally
Leave With:
✨ Actionable next steps
✨ Practical wellness tools
✨ Encouragement & support
✨ Community connection
✨ Renewed clarity