Understanding Your Mental Health Workshop
Schedule
Mon Sep 29 2025 at 06:30 pm to 08:00 pm
UTC-05:00Location
724 E. South River St., Appleton, WI, United States, Wisconsin 54915 | Appleton, WI
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Join us for a free 4-part workshop series designed to help you gain a deeper understanding of mental health and develop practical skills for personal growth and healing. This engaging and supportive series will take place on Mondays from 6:30-8:00 PM on September 15, 22, 29, and October 6, at the Upper Room, First Congregational United Church of Christ.
Workshop Schedule:
- Weeks 1 & 2: Regulate – The Foundation for Change
Explore why we experience dysregulation and learn skills to manage emotions.
- Week 3: Relate – The Road to Healing
Discover the powerful connection between community and healing while developing communication skills and boundaries.
- Week 4: Repair – Restoring the Story
Understand how shame impacts daily life and gain skills for forgiveness and practical healing.
For more information, contact Grace Christensen, MSW, APSW, CSAC, at [email protected]
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Where is it happening?
724 E. South River St., Appleton, WI, United States, Wisconsin 54915Event Location & Nearby Stays:
