Understanding Teen Anxiety Group Sessions: Tools for Calm and Confidence
Schedule
Thu, 08 Jan, 2026 at 04:30 pm to Thu, 02 Dec, 2027 at 05:30 pm
UTC+00:00Location
WA1 3QA | Warrington, EN
About this Event
Anxiety can affect young people in many different ways — from school pressures and social stress to the changes that come with growing up.
This friendly, down-to-earth group workshop offers practical tools to help teens understand what’s happening, reduce worry, and feel more in control.
Together we’ll:
• Explore how anxiety shows up in thoughts, feelings, and behaviours
• Learn simple, effective techniques to calm the body and mind
• Build confidence, self-awareness, and healthy coping habits
• Strengthen communication between teens and parents
All we ask for is willingness to take part.
Where is it happening?
WA1 3QA, 10 Marsh Street, Warrington, United KingdomEvent Location & Nearby Stays:
GBP 25.00 to GBP 80.00


















