Understanding Hormones for Women: Navigate Perimenopause, Menopause, and Beyond with Dr. Tanya Gold
Schedule
Sat May 02 2026 at 02:00 pm to 05:00 pm
UTC-04:00Location
6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL
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Understanding Hormones for Women: Navigate Perimenopause, Menopause, and Beyondwith Dr. Tanya Gold, MD
Date: Saturday, May 2
Time: 2:00pm-5:00pm
Price: $50
Description:
This is an evidence-based educational class and should not be considered as personal medical advice.
It will be an interactive class based on up-to-date research. I will also weave in personal stories (including my own) from my 20 years of experience working with women to optimize their hormone levels.
Participants will be invited to submit questions before the event (the earlier the better), and I’ll do my best to answer them during the session.
Workbooks will be provided to all participants and will include important questions to ask their healthcare providers.
Topics:
· Hormones 101: The Female Hormone Symphony (how our hormones work)
· Perimenopause → Menopause → Postmenopausal (how they are defined, common misconceptions, and common symptoms)
· Common Hormone Conditions in Women i.e. All of the above & PCOS, Hypothyroidism, HSDD (Hypoactive Sexual Desire Disorder) & important labs to consider
· Evidence-Based Treatments: Natural & Prescription, including Hormone & Non-Hormone options ie Bio-identical Hormone Therapy, Supplements, Yoga, CBT, & Meditation
· Empowering Tools: Behavioral modifications, Lifestyle and Empowering Quotes
During the class, we will be weaving in movement and breathwork. Be sure to wear comfortable clothing. Please bring a yoga mat, snacks and water. Please come scent-free.
Join us for a joyful and entertaining approach to discussing this important topic.
Bio:
Dr. Tanya Gold is a board-certified medical doctor and natural hormone specialist dedicated to helping women navigate perimenopause and beyond safely—so they feel Empowered, Informed & Supported. A Registered Yoga Teacher, she created JEA (Joyful Energy Activation), an inspiring approach that weaves functional movement with joyful release to help let go of trauma and make room for true happiness. Dr. Gold believes you are not a diagnosis and that the body is designed to heal when given the right tools. She is the author of the highly reviewed book 7 Habits of Extremely Happy People and the owner of Dr. Gold's Optimal Living Institute and feels honored to discuss this important topic of women’s hormones at the Lotus Pond.
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Where is it happening?
6201 Lynn Rd, Tampa, FL, United States, Florida 33625Event Location & Nearby Stays:
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