Understanding Emotions Workshop Online and In Person!

Welsome everyone to the Understanding Emotions workshop!

The workshop is ONLINE or IN PERSON

The workshop is given by Lobsang Yeshema

Welcome everyone to this workshop on how to understand emotions to overcome difficulties through meditation and find happiness! Emotions are the basis of our life and happiness and Buddhist philosophy has a deep and vast understanding of the human mind and all its aspects. In this course, we would like to help you explore our destructive emotions as well as train the mind to manage them.

The book that will be use is :

Happiness from Day to Day, by Lama Samten

You can buy it at the center or online : https://www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

This link for purchase PDF book: https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

Contribution: 20$

Paying online by credit card or by interac transfer to [email protected] or [email protected]

Phone: (437)-888-8864

Host or Publisher Paramita Centre of Meditation & Tibetan Buddhism in Toronto