Understanding and Managing the Impact of Trauma

Name: Understanding and Managing the Impact of Trauma
Start: 2025-09-21T10:00:00+01:00
End: 2025-09-21T12:00:00+01:00
Location: Friends of Rhyddings Park

Schedule

Sun Sep 21 2025 at 10:00 am to 12:00 pm

UTC+01:00

Location

Friends of Rhyddings Park | Accrington, EN

Understanding and Managing the Impact of Trauma
FIRST SESSION Sunday 21st SEPTEMBER 10AM - 12NOON - AVAILABLE TO BOOK NOW.
Sunday @ 10am -12noon
The Coach House, Rhyddings Park
Six sessions facilitated by a Consultant Psychologist and Mental Health Coach
1) Introduction & Safety Planning
2) The Impact of Trauma on the Body
3) Trauma, Emotions, Thoughts & Behaviours
4) Trauma and Sense of Self
5) Understanding Triggers and Survival
Responses
6) Self Compassion & Next Steps
Following dates will be:-
19th October 2025
30th November 2025
18th January 2026
8th February 2026
8th March 2026
Attendance encouraged to all 6 dates of this course
Booking is required for each session
www.friendsofrhyddingspark.com/shop
For further information, email [email protected]