Understand Your Overwhelm Mini Retreat, Simple Shifts for Busy Moms
Schedule
Sun, 22 Mar, 2026 at 05:30 pm
UTC-04:00Location
Midland Yoga Collective | Midland, MI
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This in-person mini-retreat is designed for mothers who feel overwhelmed.In these 90 minutes together, we'll:
> Understand what overwhelm actually is and why it hits moms so hard.
> Learn 5 simple shifts you can use in the moment.
> Move through gentle Nia practice (release tension, reconnect with yourself).
> Create your personal toolkit.
> Connect with other moms who get it.
Perfect for moms experiencing mental load overload, competing priorities, exhaustion, or guilt about self-care. Includes a workbook with all tools and resources.
Give yourself this space to rest and grow. You deserve it.
Click the link: https://www.ashleymghose.com/understandoverwhelm
Reserve your spot today!
Sunday, March 22, 2026, 5:30 pm to 7:00 pm EST
Investment: $15.00 USD
I look forward to seeing you there!
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Where is it happening?
Midland Yoga Collective, 705 Bayliss St, Midland, MI 48640-4509, United StatesEvent Location & Nearby Stays:
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