Unbusy Your Life: One Day Workshop for Women Who Want Balance Back

Have you ever felt like no matter how much you do, it’s never enough?

Like you’re constantly running—business/work, home, family, church, commitments—and still falling behind? People say, “I don’t know how you do it all,” and you smile… but inside, you’re tired. You wonder if you should even be doing it all.

I know, because I’ve been there.

I’m Brittne Ash—Certified Coach, Trainer, and Speaker. For years, I lived on the edge of burnout while wearing every hat: entrepreneur, wife, mom (to a special needs son and his big brother), ministry leader, and friend. I thought the answer was better time hacks, tighter schedules, and more hustle.

But the truth?The breakthrough came when I learned how to take things off my plate, not pile more on.

This one-day workshop isn’t about cramming more into your already full life. It’s about creating margin—so you can breathe again, focus on what matters most, and finally feel like you’re living instead of just keeping up.

✨ Fresh Perspective – Discover why traditional time management strategies don’t work in today’s world of overwhelm and distraction.

✨ Practical Tools – Learn the mindset shifts and systems that free up your time, energy, and focus.

✨ Guided Workbook – Your step-by-step companion to map out a life and schedule that actually works.

✨ Community – Connect with women who get it, in an uplifting and encouraging environment.

✨ Stretch + Refresh Break – A special mid-afternoon reset led by Barre3 Naperville. Think gentle movement, deep breathing, and a chance to refresh your body and mind (no intense workout, no need for gym clothes—just come in comfy, casual attire).

✨ Margin & Joy – Walk away with not just a plan, but the confidence to finally live it out.

And because no good day should end in a rush—we’ll close with an optional Happy Hour Wine Mingle to celebrate your new beginning.

• Full-day workshop experience (11 AM – 5 PM)
• Lunch + snacks (so you don’t have to think about a thing)
• A beautifully designed workbook to take home
• Mid-afternoon Barre3 stretch + refresh
• Optional 5–6 PM Happy Hour Wine Mingle afterward

✨ This is more than a workshop. It’s a reset button. A chance to trade burnout for balance. To step into the life you’ve been hustling for—without the hustle.

Spots are limited. Reserve your seat today.

Info: Step into a space where your worth isn’t measured by your hustle. Get ready to feel seen, grounded, and unburdened. This opening session will shake up everything you’ve believed about “having it all.”

Info: You don’t need to earn rest. In just ten minutes, we’ll create space for you to slow down, drop the pressure, and set a life-giving intention for your day. It’s time to exhale.

Info: Ever wonder why you’re always tired but nothing feels done? In this eye-opening time audit, you’ll uncover where your hours go—and what it’s costing you emotionally, mentally, and spiritually.

Info: A beautiful, nourishing meal and the kind of conversation that feeds your soul. You’ll laugh, connect, and feel lighter just by being in community with women who get it.

Info: Discover the 6 hidden patterns that silently sabotage your time—like perfectionism, approval addiction, and misplaced guilt. You’ll see yourself clearly... and start choosing differently.

Info: Learn to say a powerful “no” without apology. You’ll master the art of boundary-setting—even when it’s hard, even when it’s family—so you can finally protect your peace.

Info: Move your body. Clear your mind. Reclaim your energy. This guided session will wake up muscles and motivation you forgot you had.

Info: Your chaos isn't personal—it's a system problem. We’ll show you how to create simple, powerful routines that give you back your time (and your sanity). You’ll leave with your own customized “GYST” plan.

Info: This is your moment to rebuild your week from scratch. Learn the 5 Time Tools that will change the way you schedule forever. Say goodbye to survival mode.

Info: You’re not leaving with more to do—you’re leaving with less. Seal the day by writing to your future self, claiming your new rhythm, and declaring what you’re done tolerating. This isn’t the end. It’s your beginning.

Info: Celebrate your breakthrough day with a glass of wine, gourmet bites, and easy conversation. No pressure. No to-dos. Just a chance to linger, laugh, and enjoy the company of women who are walking this new unbusy path with you. ✨

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