Unbind, Unwind, Tune-In + Sound Bath
Schedule
Fri May 03 2024 at 07:00 pm to 08:30 pm
Location
Red Skies Yoga | Jacksonville Beach, FL
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Whether you are feeling bound in mind, body or heart, we seek to help you unravel and unfold for some extra breathing room.Susan will lead you through some deep asana to free the areas where we typically hold stress; focusing on undoing tightness in the shoulders, upper back, and hips and clearing out the tension that has accumulated over the year.
Once we have eased the body enough to settle into blissful stillness, we will unwind further by indulging in deep rest through a sound bath led by Diana.
We hope you leave our workshop with a renewed sense of freedom and peace.
All Levels Welcome!
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Where is it happening?
Red Skies Yoga, 4788 Hodges Blvd., Ste. 206,Jacksonville,FL,United States, Jacksonville BeachEvent Location & Nearby Stays:
