Unapologetically Myself: Women’s Breathwork Ceremony
About this Event
Give yourself a Sunday that is devoted entirely to you.
Summer is the season where nature fully blooms expressing its beauty, fullness, and essence unapologetically. This ceremony is an invitation for you to do the same.
Unapologetically Myself is a curated mini-retreat experience for women a safe, intentional space to soften the outside noise, reconnect with your inner voice, and return to the woman you are beneath the pressure, expectations, and constant doing.
Investment
Early Bird: $66 (until July 1st)
Regular Price: $77
*Spots are limited to maintain an intimate and intentional space.
What to Expect
🌸 Grounding meditation & intention setting
🌸 Introduction to trauma-informed somatic breathwork
🌸 Guided breathwork journey (somatic release)
🌸 Integrative journaling
🌸 Herbal tea ritual
🌸 Sharing circle in a safe, supportive sisterhood space (sharing is optional)
Additional Details
- Doors open at 1:45 PM | Event begins at 2:00 PM. Please arrive on time because late entry will not be permitted once the experience begins due to the nature of the practice
- Wear comfortable clothing
- Avoid heavy meals 2–3 hours before the session
- Bring water and anything you need for comfort
Benefits of Breathwork
Breathwork supports the release of stored stress and tension while gently regulating the nervous system, allowing you to access greater clarity, emotional awareness, and a deeper connection with your body. From this space, you cultivate calm, presence, and a stronger sense of inner power.
Important Safety Information
This event includes Somatic Release Breathwork, a powerful and embodied practice. Certain medical, physical, or mental health conditions - such as pregnancy, cardiovascular concerns, diabetes, epilepsy, severe asthma, recent surgeries or injuries, specific mental health diagnoses, or medications that significantly affect brain chemistry - may require additional consideration.
If you have any medical or mental health conditions, are pregnant, or have questions about whether this practice is appropriate for you, please reach out prior to registering so we can connect and ensure the facilitator is informed. You can contact at: [email protected]
All participants are required to sign a liability waiver prior to attending. Please complete it here: https://forms.gle/JX8DgFeFS5JqiBis8
Your Guide
Asta Malciute is a Chicago-based trauma-informed Somatic Release Breathwork facilitator and mentor with nearly a decade of experience guiding women’s circles, retreats, and transformational spaces. Her work blends somatic breathwork, energy healing, and embodiment practices to support emotional release, nervous system regulation, and deeper self-connection. She also leads corporate wellness workshops, helping individuals and teams reduce stress and burnout, increase focus, and reconnect with clarity, resilience, and authentic leadership.
Where is it happening?
Event Location & Nearby Stays:
USD 77.00
