Tyne and Wear Yoga Workshop, with Stewart Jones

Name: Tyne and Wear Yoga Workshop, with Stewart Jones
Start: 2024-10-12T10:15:00+01:00
Location: Upper Hall, in the Church Hall of All Saints Church, West Avenue, Gosforth, Newcastle, NE3 4ES

Schedule

Sat Oct 12 2024 at 10:15 am

UTC+01:00

Location

Upper Hall, in the Church Hall of All Saints Church, West Avenue, Gosforth, Newcastle, NE3 4ES | Newcastle Upon Tyne, EN

We are continuing with our hybrid workshop delivery - face-to-face in the Upper Hall of All Saints Church Hall and via Zoom, and our next workshop is on Saturday 12 Oct with Stewart Jones. Stewart's theme is 'Let's listen to our body as it speaks to us' and we will be working slowly and carefully to explore the sensations arising within our bodies, and allowing them to guide use where the take the posture (further details below).
To gauge numbers attending, please email [email protected] to confirm if you will be joining face-to-face or go to this link to register for the Zoom link https://us02web.zoom.us/meeting/register/tZMvdOuurDosGNYQJlYpAa9vujLH_h0BiMhU

Yoga from 10.15-11.45; Chat/catch-up 11.45-12
The workshop cost is £6 for BWY members or £7 for non-members
Upper Hall, in the Church Hall of All Saints Church, West Avenue, Gosforth, Newcastle, NE3 4ES
Limited 2 hour only on street parking but, just 2 minutes’ walk away, there is free parking around Elgy Green.
Stewart is a BWY teacher based in the Durham area. His passion for Yoga began well over twenty years ago. He qualified as a British Wheel teacher in 2011 being taught by Terri Hilder and Maureen McCarthy. Since then, he has studied with Phillip Xerri (BWYQ Module Course in Pranayama), Maarten Vermaase (The Progressive Stages of Meditation), Cathy-Mae Karelse (BWYQ Module Course in Mindfulness) and online with Bernie Clark (Yin Yoga). He endeavours to incorporate his passion for Yoga within each class he teaches. His emphasis is on allowing the individual to embrace their Yoga within the freedom of their body.

Stewart’s workshop theme is “Let’s listen to our body as it speaks to us.”. Working slowly and carefully we will explore the sensations arising within our bodies. Can we learn to listen to them and allow them to guide us where to take our posture? May we be kind to ourselves as with enjoy the conversation within our body. The session will ready our bodies to engage with an exploration of our Warrior postures and end with a breath orientated relaxation.