Twilight Yoga (45 min)- see Eerie Full Moon, & Saturn - costume optional

Welcome everyone!

If you want.. on this one day after Halloween, you have the opportunity to wear your favorite costume.

The Spooky Full Moon and some Ghostly planets will be present at tonight's event.

If there are some clouds do not worry about not seeing the stars..., this will give an eerie effect as they glide past the moon!

Again...Cloudy or not, we will still have this yoga and then stargazing (30 -90 min) event! Sunset is a 5:30 pm for this date

Note: Inexpensive yoga mats are available at Target, TJ Max and many other stores.

Bring a yoga mat, towel (for wiping off sweat), and water bottle. If you have a yoga block or that would be great too
We will place our mats near the center of this small park.

Matt Cooper will be teaching a relating/but sometimes vigorous Yoga - this entails poses that relieve the tension we all build up in our bodies throughout sleep and daytime.

During yoga, as twighlight begins I will point to each prominent star, planet and a few constellations in the sky.

More to say later at the event. Feel free to ask anything in the comments section.

There is a restroom at the west side of the part

Not everyone needs to use the name labels. Just use one if you see fit. I will have them simply with me as we start the event.

DISCLAIMER: I, Matt Cooper, am not a certified, trained or registered yoga instructor. Since 2010, I have loved the practice and the benefits gained from yoga and just love sharing yoga with others. I do this strictly as an amateur yogi. By practicing with me, you understand that you are doing a physical exercise, at your one risk, that could result in injury. I maintain no responsibility or liability for your physical condition before, during or after our practice together.

Thank you.

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