Twerk Yoga
Schedule
Sat Jul 06 2024 at 10:00 am to 11:30 am
UTC-04:00Location
Ripley-Grier Studios | New York, NY
About this Event
Not your ordinary yoga experience.
Where namaste meets back that a$$ up. Here, we combine fun and flow to open up those hips and release stagnant energy. This dynamic practice blends breathwork (pranayama), meditation, and yoga poses with the playful and freeing movement of twerking. It's a joyful and empowering experience suitable for all levels!
In this class, you'll:
- Open Your Hips: Through targeted yoga poses and twerking movements, we'll unlock tension and enhance flexibility.
- Release Stagnant Energy: Feel the shift as you let go of what's holding you back and tap into your inner vitality.
- Incorporate Breathework: Use pranayama techniques to deepen your practice and connect with your breath.
- Find Your Flow: Blend movement with meditation for a holistic experience that grounds you in the present moment.
- Vibe To The Beat: Move your body and settle your mind to soundscapes that inspire and energize.
Come as you are and leave feeling rejuvenated, empowered, and reconnected to your own source of energy. All levels are welcome – no prior yoga or twerking experience necessary!
Meet Your Teacher
KeKe, a Black, Queer yoga practitioner, prioritizing body affirmation and trauma release in her teaching. She embraces her identity through embodiment practices, yoga, mindfulness, and breathwork. KeKe is based in Durham, NC. Twerk Yoga is apart of her passion project summer tour.
Where is it happening?
Ripley-Grier Studios, 939 8th Avenue, New York, United StatesEvent Location & Nearby Stays:
USD 44.00 to USD 80.00