Twerk it Out

Sunday, June 30th

3:00-4:30pm

Suggested Donation $25

Movement Matters Collective

3014 C St. Unit E

MMC is a shoe free space

There is street parking

Twerk It Out

MMC OG Mover Nick will help you dance your way to wellness. This workshop perfectly blends the infectious energy of twerking with a playful exploration of the sacral chakra (the wellspring of creativity and sensuality within us all).

No experience necessary! Nick will guide you through beginner-friendly twerking techniques, ensuring you feel confident and empowered as you move. As we explore these dynamic movements as a way to awaken your creative flow, a sensual celebration of your body, and a chance to balance your energetic body for a renewed sense of well-being.

This workshop is more than just learning cool moves. It's about connecting with yourself through mindful movement, boosting your confidence, and discovering a fun and unique way to reduce stress and elevate your mood. In this judgment-free zone, joy & self-expression reigns supreme.

So come ready to have fun, move your body, and twerk your way to a more vibrant you! 

Agenda

Group Intros 

Brief overview of twerking 

Dancing

Debrief & snacks

Host or Publisher Latoya Mckelvin