Turning Toward Clarity - Freedom of the Mind.

Feeling overwhelmed, anxious, or constantly “on”?What if ancient philosophers had something practical to say about it?

A Half-Day Retreat: Ancient Wisdom for Modern Minds

For over 2,000 years, thinkers like the Buddha, Plato, and the Stoics asked the same questions many young adults struggle with today:

• How do I deal with anxiety and uncertainty?
• How do I find meaning in work, relationships, and daily life?
• How can I calm my mind in a noisy, demanding world?

This half-day retreat blends philosophy, reflection, and meditation—no prior experience needed.

What to expect:

• 🧠 Two engaging talks connecting ancient philosophy to modern stress, social pressure, overthinking, and burnout
• 🧘 A guided meditation (15 minutes) inspired by timeless practices
• 💬 Space to slow down, reflect, and reconnect—without phones, pressure, or performance

Know what’s Happening Next — before everyone else does.

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Host or Publisher CIGA OF NY