Tuned for the Life You Actually Want

This is Part 3 of Love That For Me LIVE—a 4-part event series designed to help you redefine confidence, beauty, and “health” on your own terms.

We’re keeping it calming and grounded, while creating space to notice how often everyday living is shaped by rules, expectations, and noise that aren’t actually ours.

Through gentle stretching, guided meditation, and a restorative sound bath, we’ll create space for things like:

🔸 A noticeable downshift in mental noise and physical tension
🔸 Slower breathing and a deeper sense of presence
🔸 A pause that helps separate what you’ve been taught from what actually feels true
🔸 Reconnecting with the body as an evolving guide—not a problem to solve

Expect slow movement, immersive sound, and room to simply feel—without pressure to do anything “right.”

🧘‍♀️ Bring a yoga mat, a pillow or blanket (or anything that helps you get comfortable), a friend who could use a pause too, and your energy to simply be.

🧡 Join our private Facebook group for reflections, conversations, and connection beyond the events. https://www.facebook.com/share/g/1JgSUAS8je/

Know what’s Happening Next — before everyone else does.

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Host or Publisher Evolve OKC