Tune In ~ Cacao, Restorative Yoga and Sound Journey
Schedule
Sun Nov 30 2025 at 05:00 am to 07:00 am
UTC+13:00Location
Yogabee | Wanganui, MW
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Join us for a nourishing afternoon of self-care and deep relaxation.We’ll journey with a cup of ceremonial cacao, melt into restful yoga postures, and be carried by the sounds of live acoustic music from award-winning musician and multi-instrumentalist Phill Jones.
When:
Saturday 30th November 2025, 3–5pm
Where:
Yogabee Studio (above Brick House Restaurant)72 Saint Hill Street, Whanganui
Contribution:
$39 single pass | $59 double pass
Spaces are limited. Please book via www.heartawakening.org
~ Ceremonial Cacao ~
Cacao has been honoured since ancient Mayan times as a sacred plant of the heart known to awaken feelings of love, joy, and connection. Rich in nutrients and natural mood enhancers, ceremonial cacao supports both body and mind: it increases blood flow to the heart and brain, uplifts mood, and fosters clarity and presence.
When shared with intention, cacao becomes a beautiful ally for meditation and emotional healing, helping us to soften, open, and reconnect with what truly matters.
~ Restorative Yoga ~
Restorative yoga is the art of deep rest through gentle, supported postures that invite the body to release tension and the mind to grow quiet. With the help of props, the body is held in comfort, allowing the nervous system to settle and the inner landscape to open.
This practice is a balm for our busy lives: soothing, grounding, and deeply nourishing.
~ Meditative Live Music ~
Since ancient times, music has been one of humanity’s most natural medicines, a way to soothe and to connect. It speaks directly to the heart, bypassing words and touching something deep within.
During this session, the space will be bathed in live acoustic sounds by professional musician and award-winning composer Phill Jones, who will weave a rich tapestry of instruments from around the world.
This sound journey is an invitation to listen with your whole being and to feel how every note arises from silence and dissolves back into it. As Eckhart Tolle writes, “Every sound comes out of the silence and quickly disappears back into the silence.”Music, in this way, becomes a pathway into stillness and presence, a meditation and a true nourishment for the soul.
~ What to Bring ~
Wear warm, loose clothing. All props will be provided.
Avoid eating in the two hours before coming and drink plenty of water before and after.
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Where is it happening?
Yogabee, 72 Saint. Hill Street,Wanganui, New ZealandEvent Location & Nearby Stays:
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