Tuesday Tapas

Join us for a rejuvenating experience at Inner City Nutrition.

This in-person event focuses on connecting your mind, body, and soul through movement and breath. Let go of stress and tension as you move through a series of mindful exercises designed to bring harmony and balance to your being. Whether you are a beginner or experienced practitioner, this event is open to all who are looking to cultivate inner peace and mindfulness. Come and join us for a transformative journey of self-discovery and well-being during an early morning rise! Start the day with YOU!

Enjoy protein shakes & refreshers after class with Inner City Nutrition!! (check menu in photos!)
See you on the mat! 🪷

Host or Publisher Taylor Dominguez