Tuesday Singing Bowl Relaxation

Name: Tuesday Singing Bowl Relaxation
Start: 2024-10-01T18:30:00+01:00
Location: Clear Space Studios

Schedule

Tue Oct 01 2024 at 06:30 pm

UTC+01:00

Location

Clear Space Studios | Hereford, EN

SINGING BOWL RELAXATIONS:
A simple, easy way to help our bodies switch to a rest and digest state, rather than our activated stressful state of fight or flight. Deep relaxation is just so needed right now and yet and feel so difficult to do so with so much going on around us. These singing bowl relaxations mean you don't have to do anything other than lie down, get comfy, drop your breath into your belly, and let me and those beautiful singing bowls do the rest!
Spaces MUST be booked in advance as limited spaces.
£10 (plus 50p booking online)
Please bring anything to make lying down more comfortable, woolly socks and a blanket or something to wrap around you so you will be nice and warm. Bring a water bottle.
No refunds once your space is booked. You are welcome to gift the space to someone else, if you do so, please let me know their details. I will give a full refund should I need to cancel the event.