Tuesday Ruck

Name: Tuesday Ruck
Start: 2024-10-15T18:30:00-05:00
End: 2024-10-15T19:30:00-05:00
Location: Shelby Farms Park

Schedule

Tue Oct 15 2024 at 06:30 pm to 07:30 pm

UTC-05:00

Location

Shelby Farms Park | Cordova, TN

This is one of our regular weekly rucks that focuses on additional weight and occasional PT. Meet in the parking lot by the FedEx Event Center (next to Coastal Fish Company) and we will step off at 6:30pm and ruck 3 miles around Hyde Lake at Shelby Farms. We target a 15 to 16 minute pace (although we scale to those in attendance) and carry an assortment of coupons (sandbags, water buckets, etc). Occasionally we will incorporate a little PT throughout the ruck to help get your heart rate elevated. Afterwards you're welcome to stick around and catch up with the rest of the group!