Tuesday Noon Only for Class Pass Holders
About this Event
🌿 Experience the Power of Qi Gong in Nature! 🌿
Cultivating Vitality and Inner Balance
Join Natalia, a certified Holden Qi Gong Instructor and Health Coach, for a restorative and inspiring Qi Gong practice held weekly in the serene beauty of Lincoln Park, in West Seattle.
Reconnect with your body, breath, and the natural world through a gentle movement practice designed to release stress, enhance vitality, and bring you back to center.
✨ In these sessions, you’ll experience:
- Gentle, Flowing Movements: Activate your energy with easy, flowing sequences that promote relaxation, flexibility, and strength.
- Breathwork & Visualization: Calm the nervous system, expand your awareness, and deepen your presence through guided breath and imagery.
- Emotional & Physical Renewal: Learn tools to transform stress into vitality and feel grounded, energized, and uplifted.
- Holistic Integration: Natalia incorporates wisdom from Traditional Chinese Medicine, Bioneuroemoción®, and health coaching to support balance and well-being on all levels.
✨Class Details:
When: Every Tuesday fromn 12pm -1pm
Where: Lincoln Park, #2 Parking Lot, 4699 SW Cloverdale St, Seattle, WA 98136
Whether you’re new to Qi Gong or returning to the practice, all are welcome. Come as you are, and leave feeling renewed, peaceful, and connected.
🌟 Reserve your spot and flow with Qi Gong !
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
