Tuesday Night Yoga Flow: Energize & Unwind

Join us for a dynamic Tuesday night Yoga class that blends invigorating movement with calming breathwork. This class is designed to help you release the stresses of the day while building strength, flexibility, and focus. Flow through a series of connected poses blended with moments of stillness that will challenge your body and soothe your mind, leaving you refreshed and centered.

Perfect for all levels, this session will guide you through a fluid practice that adapts to your pace and helps you find balance in both your body and mind. End your day on a high note with a rejuvenating flow that sets the tone for a peaceful week ahead.

BYOF: Bring Your Own Friend Discount: If you are looking to buy 2+ tickets at a time, use promo code BYOF24 at checkout for $10 off each General Admission ticket! (2 for $20)

Meet Alexis: Your Yoga Instructor & Community Builder

Hello and welcome! I’m Alexis, a passionate yoga teacher dedicated to helping you find balance, strength, and serenity on and off the mat. With a heart full of enthusiasm, I strive to create a supportive and vibrant community where every individual feels valued and empowered.

My journey into yoga began 4 years ago, and since then, I've embraced the transformative power of this ancient practice. My classes blend traditional techniques with modern insights, focusing on mindful movement, breathwork, and self-discovery. Whether you’re a seasoned practitioner or new to yoga, I invite you to join me in exploring the many dimensions of this practice.

But yoga is more than just a series of poses for me—it's about connection. Through community gatherings, workshops, and special events, I aim to foster a welcoming space where we can share, learn, and grow together. My goal is to build a supportive network where we uplift each other, celebrate our progress, and cultivate lasting friendships.

When I’m not on the mat, you might find me hiking, painting or creating digital art, which inspire my approach to teaching and community building. I’m excited to connect with you and embark on this journey towards wellness and camaraderie.

Let’s grow together, find joy in our practice, and build a thriving yoga community. I look forward to meeting you on the mat!

With Gratitude,

Alexis

Host or Publisher Alexis Parker