Tuesday Night Vinyasa Flow: Energize & Unwind

Join us for a dynamic Tuesday night Vinyasa class that blends invigorating movement with calming breathwork. This class is designed to help you release the stresses of the day while building strength, flexibility, and focus. Flow through a series of connected poses blended with moments of stillness that will challenge your body and soothe your mind, leaving you refreshed and centered.

Perfect for all levels, this session will guide you through a fluid practice that adapts to your pace and helps you find balance in both your body and mind. End your day on a high note with a rejuvenating flow that sets the tone for a peaceful week ahead.

BYOF: Bring Your Own Friend Discount: If you are looking to buy 2+ tickets at a time, send me an email before purchase. I will give you a promo code to make your tickets $15 each (plus taxes and fees).

Teacher: Alexis Parker RYT-200

3 Things About Me

Favorite Pose: Wild Thing

Favorite Color: Red

Fun yoga related quote: “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” - B.K.S. Iyengar

Follow Me On My New Instagram Account: @AlexisRaeYoga

Liability Waiver:

I represent and warrant that I am in good physical health and do not suffer from any medical condition(s) that would limit my participation in the classes offered by Alexis Parker. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any of the yoga classes offered by Alexis Parker. I understand the risks associated with the activities offered by Alexis Parker and I agree to follow all instructions so that I can safely participatein yoga classes. I acknowledge that participation in yoga classes or any other fitness exercise classes exposes me to possible risks of personal injury, inclement weather, accidents, equipment failure, contacts with other participants or spectators, volunteers or employees, slip, trip, fall and musculoskeletal injuries, among others. I am fully aware of these risks and hereby release Alexis Parker, and/or any other persons who may work with her from any and all liability, damage, negligence, or other claims or expenses arising from, or in any way connected with my participation in their yoga classes and any other exercise classes offered by them. I have read the above release and waiver of liability and fully understand its content. I am legally competent to sign and voluntarily agree to the terms and conditions stated above and to voluntarily participate understanding these risks and their outcomes.Please practice mindfully and enjoy the benefits of practicing yoga with Alexis Parker.

Host or Publisher Alexis Parker