Tuesday night guided group meditation

Name: Tuesday night guided group meditation
Start: 2024-11-12T19:30:00+00:00
End: 2024-11-12T21:30:00+00:00
Location: South Street, Great Waltham

Schedule

Tue Nov 12 2024 at 07:30 pm to 09:30 pm

UTC+00:00

Location

South Street, Great Waltham | Chelmsford, EN

Today, let’s make a choice to be a little kinder to ourselves. We often give our best to others, but how often do we offer that same understanding to ourselves? A little self-compassion can make a world of difference, helping us stay resilient and positive through life’s ups and downs. So today, pause for a moment—acknowledge your efforts, forgive your mistakes, and remind yourself that you’re doing your best. Growth starts with being gentle to yourself.
How will you practice self-kindness today?
#BeKindToYourself #PositiveMindset #SelfCareMatters #GrowthMindset #ThinkAboutThat