Tuesday Legs & Core Workout

Name: Tuesday Legs & Core Workout
Start: 2024-09-24T18:30:00+02:00
End: 2024-09-24T19:30:00+02:00
Location: Defianz Street Workout

Schedule

Tue Sep 24 2024 at 06:30 pm to 07:30 pm

UTC+02:00

Location

Defianz Street Workout | Johannesburg, GT

Strengthen your foundation and unleash your full potential with our invigorating Tuesday Legs and Core Training sessions! 💥
🗓️ Every Tuesday 18:30 to 19:30, dive into a dynamic workout tailored to target your lower body and core muscles, leaving you feeling empowered and energized.
💪 Led by our experienced trainers, our sessions are crafted to challenge your endurance, improve your balance, and sculpt a stronger, more resilient physique.
🔥 From squats and lunges to planks and leg raises, we'll guide you through a variety of exercises designed to tone and tighten your legs and core.
🏋️‍♀️Whether you're aiming to enhance your athletic performance, boost your metabolism, or simply feel more confident in your body, our Legs and Core Training sessions are your key to success!
💥 Don't let Tuesday pass you by without taking a step towards your fitness goals! Join us and discover the power of a strong foundation!