Tuesday Breathe Deep, Heal Deep! Evening Breathwork and Sound Healing

This powerful session offers a transformative experience that combines the power of breathwork with the healing vibrations of sound therapy to guide us into the direction to reach our highest potential by emotionally and physically releasing unprocessed trauma and emotional baggage.

Join us every Tuesday evening at 7pm for our Breathe Deep, Heal Deep! Evening Breathwork and Sound Healing Journey.

What is Breathwork? NOT your typical relaxing breathing session! Breathwork is a laying down on your back, conscious way of breathing. It takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session.

What is Sound Healing? Sound Vibration works on a molecular level to heal the mind, body and spirit. Bathe on the soothing sounds of crystal bowls, gongs, drums and other high vibration instruments that will leave you feeling relax, rejuvenated and in a blissful state of mind. No Experience necessary and no body movement involved.

This is a laying down experience for both the breathwork and sound healing portion. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking.

What you may experience during this session:
-Deep healing of emotional wounds, grief and traumas
-Stress Relief and deep relaxation
-Ability to connect to your higher self, Ancestors and the divine
-Relief physical pain
-Release anxiety
-Improve emotional balance
-Increased feelings of joy, happiness, and inner peace
-Ability to create self-love and improve relationships

What to bring:
-Your own water bottle
-A pen and notebook
-A Yoga mat -A blanket ( or use one at the studio)
-Eye mask (if you have one)
-Comfortable clothes to breathe and lay down

About Jenny Perez Curandera: Jenny is a Curandera and Shamanic Healer. It is her mission to be of service to individuals searching for inner healing, growth, and expansion. She offers a variety of healings, ceremonies, workshops, and group events, offered to assist everyone in bringing back balance into their mind, body, and spirit.

Date: Every Tuesday 7pm-8:30pm
Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above the coffee shop, our entrance is on top the side of the building, street parking available)
Energy Exchange: $60
Time: 7pm-830pm (Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)
Info: [email protected] call or text (703)531-7046
CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery. ****Cancellation Policy: We regret that there are no refunds for missed or canceled reservations****

Host or Publisher Jenny Perez Curandera