TSE Presents: Tiwari Yoga Chakra Cleanse Event

Tiwari Yoga will guide us through a workshop of beautiful chanting, pranayama, an asana flow focussed on chakra opening and deep meditations to unblock our energy centres. You will feel these areas of your body tingling and awakening as we tap into them, it will be magical!

This is an opportunity to learn directly from Angie Tiwari, an Indian yoga teacher who has been raised with these practices since childhood. It'll be an introspective space to share your experiences with one another and, of course, there will be goodies to take home.

SCHEDULE

10.30am: Arrivals and kit collection

10.40am: An intro to what chakras are and where they are in our body

11.00am: Bhakti Yoga: mantra and intentions, connecting pranayama

11.15am: Chakra focussed asana flow

12.15am: Chakra cleanse guided meditation

12.30am: Discussion in small groups sharing their experience of the practice

12.40am: Refreshments, goodies to take home

THE GOODIES

As well as an incredible half day workshop, ticket holders will also receive:

AN OUTFIT: The Sports Edit will be kitting out ALL ticket holders with a Beyond Yoga crop top and pair of leggings worth £150!

BREAKFAST POT: from Pollen and Grace

FRESH SMOOTHIES: from The Move Studios

& more

CHARITY

50% of ticket profits will go to charity Reaching The Unreached. This charity works on empowering the most marginalised and disadvantaged people, especially children and their families, in rural South India. Their services are provided entirely by people from the local area in Tamil Nadu.

We can't wait for you to join us and kick off 2022 with this event!

Host or Publisher The Sports Edit