True Beginner Handstand Fundamentals

Schedule

Sun Jul 05 2026 at 11:00 am to 02:00 pm

UTC-04:00
Location

I.S.A Calisthenics Gym - Indomitable Spirit Academy | Mississauga, ON

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Learning the basics of handstands for beginners - from handstand safety to drills and programing for your handstand journey!
About this Event

Whether you've just dipped your toes (or fingers? haha) into the world of handstands or have never been upside down before - join us for a handstand fundamental workshop for beginners!

We will be reviewing true beginner fundamentals including:

  • Handstand Safety - how to bail
  • How to NOT die practicing on your own
  • How to use the wall
  • How to train/program handstand outside of the workshop
  • How to spot handstand for a friend
  • How to move from wall to freestanding
  • One-on-one spotting time with ISA coaches
  • Open Q&A
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Where is it happening?

I.S.A Calisthenics Gym - Indomitable Spirit Academy, 3345 Laird Road, Mississauga, Canada

Event Location & Nearby Stays:

Tickets

CAD 65.23

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