TRIPOLE THREAT - mini intensive: Lolli, flying pole and pole with Gillian
Schedule
Sun Apr 06 2025 at 10:30 am to 01:45 pm
UTC+01:00Location
The Choir Room, St Mark's Church, Sunderland | Sunderland, EN
Fly High: Flying Pole Fundamentals
Discover the thrill of flight with our Flying Pole Workshop! Beginners welcome - Suitable for all levels.
This dynamic aerial apparatus combines pole dance and aerial arts, giving you the freedom to swing, spin, and move in ways that feel both exhilarating and empowering. Unlike a fixed pole, the flying pole moves with you, creating a unique challenge that builds strength, confidence, and coordination. In this workshop, you'll learn the fundamentals in a supportive, fun environment—no prior experience needed!
Whether you're looking to try something new or add a fresh skill to your movement practice, this is your chance to take to the air. Book your spot now and experience the magic of flying pole!
What to Bring:
the flying pole has a chrome finish so you will need pole shorts.
Your preferred grip aid if you have one
A hand towel to keep hands dry
Water to keep you hydrated
Lollipop Pole: Spins & Shapes
Elevate Your Skills with Our Lollipop Pole Workshop! Beginners welcome - Suitable for all levels.
Lollipop pole (or Lyra pole) blends the fun of pole with the fluidity of aerial hoop, offering endless possibilities for movement and expression. Whether you're a complete beginner or have some experience, this workshop is designed to help you build confidence, strength, and creativity at your own pace. We’ll cover fundamental techniques for newcomers while offering progressions and dynamic transitions for those ready to level up. With a supportive and fun atmosphere, this class is perfect for anyone looking to explore a unique aerial discipline.
If you're a pole dancer or aerialist looking to mix things up or a complete beginner eager to try aerial, this is your chance to step into something new.
Book your spot now and take your skills to new heights!
What to Bring:
Shorts with leggings / joggers that can be layered on top
Your preferred grip aid if you have one
A hand towel to keep hands dry
Water to keep you hydrated
Flow State: Find Your Pole Flow
Pole Flow Workshop – Beginners welcome - Suitable for all levels.
Join us for a pole flow workshop and find your flow state! You'll explore fluid transitions, graceful movement, and seamless combinations. Designed for all levels, this session focuses on linking moves, spins, and floorwork into effortless sequences, helping you refine your flow and musicality. Whether you're a beginner looking to build confidence or a more experienced dancer seeking to enhance your style, this workshop will give you the tools to move with flow and creativity.
Expect a welcoming atmosphere, guided instruction and plenty of time to explore your unique movement style. Come ready to flow, express, and have fun!
What to Bring:
Pole shorts with leggings / joggers that can be layered on top
A sweatshirt / tshirt that can be layered over your pole wear
Fluffy socks / socks
Knee pads if you have them
Pole shoes / boots - optional (all moves can be done in socks / bare feet)
Your preferred grip aid if you have one
A hand towel to keep hands dry
Water to keep you hydrated
Full day £85
1 workshop £35
2 workshops £60
Gillian Hutton
Image Gary Waugh at Tank Girl Studios
Where is it happening?
The Choir Room, St Mark's Church, Sunderland, United KingdomEvent Location & Nearby Stays: