Triple WOD Threat

Triple WOD Threat consist of 3 challenging workouts that will test your fitness and mental toughness. Athletes can expect body weight movements, olympic style lifting, and high intensity efforts.

Each workout is a partner-style workout that requires timing, strategy, and a partner who is evenly paced in fitness, skill, and can-do attitude.

Cash prizes available for overall men/women in RX and Scaled division, and other fun swag for participants. After the Triple WOD Threat is concluded, we're not done! Stay for the after party, and enjoy some scary games and activities. Food and (adult) beverages are all included in registration. Guest/Participants must show proof of ID to receive tag for adult beverages.

Competitors must be 18 or older to compete.

Registration is $75.00 per competitor, and $15.00 for guest.

Host or Publisher Ken Roberts, MA, RD, LDN, ACE-CPT