TREND FIT: Fitness Session in SAN ANTONIO w/ Dalon and Cameron Mitchell

TREND FIT is held indoors at Superheroes Gym in San Antonio, TX. YOU are invited to join our FITNESS BOOTCAMP to kick off your fitness journey with a workout led by expert trainers, Dalon and Cameron Mitchell.

TREND FIT participants will enjoy:

• Food, shakes, snacks, and education from local health and wellness vendors
• High Intensity Interval Training Workout
• Beginner friendly accommodations with a one-on-one training feel
• Fitness Session led by expert trainers, Dalon and Cameron Mitchell

The WORKOUT:

A High Intensity Interval Training Workout will alternate between an intense burst of activity and movement followed by a series of short rested intervals, which leads to the body burning more calories.

Meet The Trainers:

Dalon and Cameron Mitchell - Founders of Actively Inspired

A power couple like no other! These two passionate, certified personal trainers and group fitness instructors use a combination of HIT, strength training, coaching, and stress management exercises to help build a better you.

Early in his college career, Dalon, discovered a passion for High-Intensity Interval Training. He aspires to create accountability and inclusiveness among all clients and members regardless of any fitness experience. He has worked with clients ranging from ages 5 to 75 and enjoys helping clients develop better endurance and wellness.

Cameron, often referred to as 'Coach Cam' discovered her passion for fitness instruction in her college career as well. Along with her specialty in strength training and physical therapy, she is passionate about building encouraging relationships with her clients and mentoring them to the finish line.

Designations and Specializations:

• Bachelors in Kinesiology - Exercise Science
• Bachelors in Kinesiology - Sport Medicine
• USATF Track & Field
• Physical Therapy

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