Treat Yourself Out(side): a form of radical self-care

Join Ariel Dela Cruz for her workshop, Treat Yourself Out(side): a form of radical self-care. Discuss the challenges of getting outside, the underlying environmental and social injustices within our communities, and explore how you can incorporate more wellness into your routine.

There is an optional morning hike at 8:30 AM for the early risers! The actual workshop will start at 10:30 AM inside the Discovery Room at the Audubon Center.

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Ariel Dela Cruz is an urban environmental activist and community organizer. She has been working in the environmental space for the past 8+ years, focused on community education and engagement. With all of her experiences, ranging from providing green spaces for urban communities to teaching about advocacy, she is now bridging how wellness intersects with environmental justice.

IG: @arieljune

Info: Start the day with a morning hike to get ourselves into the mindset for the Treat Yourself Out(side) Workshop. We will be doing a moderate 2.5-mile hike with a gradual incline to the top. Athletic shoes are highly recommended.

Info: During the workshop, we will explore the challenges of getting outside, why we need to be outside more, and how you can start incorporating nature into your life. Come prepared to brainstorm a routine that works for you!

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Host or Publisher Ariel Dela Cruz