Travel, safety self-defense class

Travel, safety self-defense class

Come join us for a fun and informative self-defense class specifically designed to help you stay safe while traveling. Whether you're a seasoned traveler or planning your first trip, this class will teach you practical techniques to protect yourself in various situations. Our experienced instructors will cover personal safety tips, basic self-defense moves, and situational awareness. Don't miss this opportunity to boost your confidence and learn valuable skills at BONA Fitness. See you there!

Host or Publisher B.O.N.A. Foundation