Trauma of Dating in the Bay- A Process Group

Dating in the Bay Area… it’s a bit more than a chore. The apps, the fits and starts, the disappointment, the excitement, effort, time commitment… is it even worth it?

If these are some of the questions and experiences you have, then it’s time you show yourself compassion, adopt a new perspective among peers who too have struggled with the emotional toll being single and dating incur.  Finding a partner who satisfies the three pillars of a true relationship: friendship, trust and intimacy, often feels impossible. IT IS NOT.

We will review and discuss strategies to effectively ‘put yourself out there,’ little known venues which have far higher success rates, tips on how to properly frame yourself, and - most importantly - bolster your sense of self-esteem, pride and self-worth! 

Dating is not a phase, it’s a process and like any process, learning how to appropriately frame and engage it makes all the difference. 

Groups are lead my Somatic Psychotherapist, Rachel Budnick AMFT #138484. For more information

please contact Talia at: [email protected] or call for more information 650-993-9321

Days & Times: 90 minutes

• Mondays & Wednesdays: 6:30-8:00pm

Location: 1120 McKendrie St, San Jose, CA 95126

Host or Publisher Unfold Psychology, A Heafey Practice