Trauma-Informed Yoga Class

Schedule

Wed Aug 07 2024 at 07:00 pm to 08:00 pm

Location

6099 Riverside Dr ste 101 | Dublin, OH

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Foundations Family Counseling invites you to join in our monthly trauma-informed yoga session. August's topic is "Nervous System Balancing."
About this Event

PRICE: $30 per person.

In order to attend, you must call our office at (614) 504-4484 to make payment and reserve your spot! Registration is open until Tuesday, August 6th.


Description: Yoga based in "Nervous System Rebalancing."

Everyone is welcome to attend. This class will be run by trained yoga instructor and licensed professional counselor, Maria Casa.

This class will focus on using breath work and relaxation to bring participants from a hyper-aroused state (otherwise known as the sympathetic response part of the nervous system) down to a parasympathetic, calm state. Participants will leave this class feeling more calm, centered, and at rest with themselves.

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Where is it happening?

6099 Riverside Dr ste 101, 6099 Riverside Drive, Dublin, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Foundations Family Counseling

Host or Publisher Foundations Family Counseling

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