Trauma-Conscious Yoga

Name: Trauma-Conscious Yoga
Start: 2024-07-12T12:00:00-07:00
Location: 1580 N Kolb Road Suite 100, Tucson, AZ, United States, Arizona 85715

Schedule

Fri Jul 12 2024 at 12:00 pm

UTC-07:00

Location

1580 N Kolb Road Suite 100, Tucson, AZ, United States, Arizona 85715 | Tucson, AZ

Trauma-Conscious Yoga is BACK and ready to transform your Fridays! Starting 7/12/2024, join us from 12-1:15 PM for a 4-week journey through the healing powers of yoga and somatic therapy.
If you've been grappling with grief, stress, or the impacts of trauma, this is your safe space to breathe and grow. Our unique blend of trauma-conscious yoga practices is designed to help you find balance, peace, and resilience.
Key Features & Benefits:
- A supportive group setting where you can connect and heal.
- Expert guidance that respects your personal journey with trauma.
- Techniques to soothe your nervous system and release stress.
- Tools to empower yourself and reclaim your body's sense of calm.
Only 8 spots are available! Secure your spot now for an experience that nurtures mind, body, and soul. Let's embrace healing together!
Email [email protected] for more information or to register.