Trauma Aware Yoga Teacher Training (Level 1)

This training will incorporate ancient yoga and modern understandings of trauma and healing. Our time together will include learning through lecture, discussion, self-reflection, activities, and time for practice and application. We will focus on what trauma actually is and how it shows up in the yoga studio, the pillars of trauma aware yoga, principles of being a trauma aware teacher, creating a safe space, and using language and cues for a trauma aware yoga practice.
https://theyogacenterretreat.com/specialty-trainings/