Trauma and ADHD Sensitive Meditation and Yoga: Connect Create Calm
Schedule
Sat May 23 2026 at 08:00 am to 09:15 am
UTC-04:00Location
Charles Town Library | Charles Town, WV
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depressionconnection.comIllustration copyright Zohar Lazar
Saturdays Spring and Summer 8-9:15am
Spring Session: March 14th (FREE) through May 30th (12 Sessions)
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Summer Session: June 13th through August 29th (min 6 student registration required for class session) (12 Sessions)
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Location:
Charles Town Library, Samuel Street Entrance (BOTTOM LEVEL)
200 E Washington St, Charles Town, WV 25414
Parking: free street parking or lot between Charles Town Presbyterian Church and library
With a portion of each class directly benefiting the library. :-)
Class Information:
Anyone with an interest in meditation and/or yoga is welcome, regardless of beliefs, orientations or backgrounds.
75 mins Hatha Yoga slower-paced, alignment-focused designed to relax focus inward towards a sanctuary of calm through gentle movement, breathing, and mindfulness meditation practices.
Suitable for new and experienced practitioners; Trauma and Neurodivergent-Sensitive
-- physical assists provided ONLY upon request
-- sensory triggers considered: noise limited, softened light, fragrance-free
Booking Information:
Register online via depressionconnection.com </september></june>
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Where is it happening?
Charles Town Library, Jefferson County Museum, 200 E Washington St, Charles Town, WV 25414, United StatesEvent Location & Nearby Stays:
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